Sunday, February 28, 2016

Carnival in Trinidad


A few days ago my wife and I hosted two brothers from Trinidad. They were both returning to their homes in the United States after participating in carnival in Trinidad. Our discussions included an analysis of carnival. We reflected on the history of the festival and its impact on the soul of the nation.

According to the National Library and Information System Authority, “carnival in Trinidad and Tobago is one of grandeur, color, revelry, rhythm, and gaiety. It is truly an all-inclusive national festival. It is by far the most spectacular event on the nation’s calendar.”

There is no theatrical event that can mobilize mass-participation in any Caribbean island as carnival in Trinidad and Tobago is able to do. It is believed that as many as 15% of the 1 ½ million residents, actively participate in carnival. Months of planning and competition culminate in two days of glitter and dance. The creativity reflected in costumes is unparalleled in the Caribbean. The rhythm of calypso music and the unique contribution of the steelpan combine to present one of the greatest theatrical shows on earth.

Apart from the opportunities to be creative, some believe, carnival brings emotional relief to many persons. According to Darryl Barrow (Caribbean Journal of Religious Studies), “There are many people who regard carnival as a good escape releaser. People have been experiencing stress, strain and certain inhibitions – carnival allows people to release their pent-up energies and desires.”

Interestingly, what Barrow sees as an asset in carnival, Ismith Khan, in The Obeah Man, sees as symptoms of deep-seated social malaise. There seems to be an underlying irony of the carnival spirit. Derek Walcott may well be alluding to this in his poem Mass Man. Here Walcott exposes carnival as a kind of sham behind which we may discover images of pain and despair.

While living in Trinidad, I heard much of this pain reflected in calypsos. Whereas one can choose to focus on calypso as a work of art, and glory in the calypsonian’s ability, the reality of what is communicated cannot be ignored. Pain is too often trivialized in order to solicit laughter. To use frivolity as a coping device for pain can be compared with using Band-Aid to relieve cancer.

The increasing use of alcohol during carnival may also be another coping device as well as a vital part of entertainment. This excessive use of alcohol is compounded by an upsurge of unwanted pregnancies and increasing incidents of sexually transmitted diseases.

In light of this, it is not enough to rejoice in the creative opportunities carnival brings and ignore the social price the nation is force to pay. When asked about this anomaly, one popular calypsonian told his interviewer that he was an entertainer and not a pastor. In essence, his role was to ensure laughter, not serious reflection.

Ash Wednesday, the day following two days of carnival, is no laughing matter. The abandoned costumes, piles of debris and inebriated bodies, paint a picture of gloom, so unlike the picture of laughter that prevailed hours earlier. When added to the cases of marital unfaithfulness, unwanted pregnancies and sordid list of social evils, one is left to ask - is this the price a small nation should pay for joy?

This quest for joy is not limited to carnival in the twin-island republic. Similar festivals in Latin American countries pursue the same outcomes. Both in Trinidad & Tobago and in Latin America, there is a strong Roman Catholic association with carnival.

The festival is routinely celebrated on the eve of Lent – a period characterized by prayers and much abstinence. It would seem then, that the observance of carnival was intended to serve as a last fling, before the holy season of reflection. In Catholic tradition, Ash Wednesday is one of the most popular and important holy days in the liturgical calendar. The practice includes the wearing of ashes on the head.

The events of Ash Wednesday would suggest that participating in carnival is sinful and therefore requires forgiveness and penitence. But is this religious ritual enough to bring about forgiveness?

Some evangelicals would contend that a personal faith in Christ often leads to a disinterest in carnival. Stories of conversion from former carnival enthusiasts would seem to suggest that their conversion resulted in new interests and different expressions of joy.

Some believe this new way of living is what Paul had in mind when he wrote to the Corinthians. He said, “... anyone united with the Messiah (Jesus) gets a fresh start, is created new. The old life is gone; a new life burgeons! Look at it!” (The Message 2 Cor. 5:17).

The absence of carnival from the Christian worldview, leaves one with the need to find more appropriate ways to express joy. Ways that do not require alcohol to sustain or stimulate joy. Ways that will utilize creativity, melody, movement and glitter. Honestly, we’ve got some work to do.

Tuesday, February 16, 2016

During Lent – Do You Fast or Diet?


There is a difference between fasting and dieting. Both involve food restrictions, but their objectives are vastly different.

Wikipedia describes dieting as “the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight.” In other words, dieting is a conscious control or a restriction of the diet in order to achieve physical outcomes.

Whereas both dieting and fasting are voluntary, starving is not. Starving is the most extreme form of malnutrition. Starvation is more the absence of food, as opposed to a conscious decision to avoid eating for a specific period of time.

Fasting is quite different from dieting and most definitely, starvation. Fasting is primarily a willing abstinence or reduction from certain or all food, drink, or both, for a period of time. Unlike dieting, the purpose of fasting is spiritual transformation.

Based on a recent analysis of the National Health and Nutrition Examination Survey from 2007 to 2012, it was estimated that 67.6 million Americans were obese, and 65.2 million Americans overweight - many are concerned about the volume of food we eat. However, although necessary, addressing concerns of obesity is not fasting. Fasting is intended to bring about spiritual transformation.

In the process of seeking spiritual transformation, fasting triggers other benefits. According to Sarah Knapton, a science correspondent with the London Telegraph, “Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as remarkable.”

New research is suggesting that intentionally depriving the body of food can kick-start stem cells into producing new white blood cells, which fight off infection. Scientists at the University of Southern California say the discovery could be particularly beneficial for people suffering from damaged immune systems, such as cancer patients on chemotherapy.

Such benefits however, are only perks, when compared with the spiritual transformation that accrues from fasting. Fasting is possibly the most powerful spiritual discipline of all Christian disciplines.

Fasting was an expected discipline in both the Old and New Testament eras. For example, Moses fasted at least two recorded forty-day periods. Jesus fasted 40 days and reminded His followers to fast, "when you fast," not "if you fast".

Fasting is a biblical way to truly humble oneself in the sight of God. King David was correct when he said, "I humble myself through fasting" (Psalm 35:13). Through fasting, one acknowledges and submits to another, bigger than oneself. Even as a king, David found it necessary to acknowledge a greater authority.

In essence, fasting is an external demonstration of an internal spirit of brokenness. That attitude of brokenness is fertile ground for divine transformation. It was the same King David who stated in another Psalm, “The sacrifices of God are a broken spirit; a broken and contrite heart, O God, you will not despise” (Psalm 51:17).

It is therefore obvious why fasting and prayer go hand in hand. They are the only two disciplines that trigger the blessing promised to God’s people in 2 Chronicles 7:14. “If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land.”

In our self-absorbed and narcissistic culture, to talk about brokenness before God is radical. To fast in our post-modern culture is a statement against conceit and egotism. It is to live with a plan of depriving oneself of something of value for something of greater value.

Whereas fasting from food is not necessarily for everyone, other deprivations could realize similar outcomes. As the late Martyn Lloyd-Jones said, “Fasting should really be made to include abstinence from anything which is legitimate in and of itself for the sake of some special spiritual purpose.”

What benefits do you hope to derive from fasting during this Lenten season? Remember, if the benefits you derive are only physical, you are not fasting, you are on diet. Fasting brings about spiritual transformation. That transformation becomes evident in our relationship with God and attitude to others.

Monday, January 18, 2016

Steve Harvey


Steve is a comedian, but the mistake he made at the recent Miss Universe competition was no joke. The 58-year old host of the hugely popular US game show, Family Feud, initially named runner-up Miss Colombia as the winner, instead of Miss Philippines. He then returned to the stage minutes later to apologize and correct his blunder before an estimated global audience of six million viewers on the December 20 live event.

According to Steve Harvey, “I said the name that was on the card. When I walked off, everything was cool … and then, after that, all hell broke loose. All I heard was people saying, 'That's the wrong name,'" he continued. "And all I hear is confusion backstage. Now I'm standing here in the wing, so what I did was, 'I got to go fix it.''"

"Did I make a mistake? Yes, I did, wholeheartedly," Harvey admitted. "And at this point in the game, I'm not in the finger-pointing business and rolling people under the bus. So, I did what I was trained to do by my father … You make a mistake and you own up to it. And I tried to fix it, I tried to fix it right there."

Since then, the comedian has been the butt of jokes from all quarters. He was scoffed at on social media, particularly by supporters of Miss Colombia.

As if his initial blunder was not enough, Harvey tweeted a follow-up apology which compounded the embarrassing flub. In the tweet, Harvey apologized to Miss Philippians – a book of the New Testament, instead of Miss Philippines. Ouch!

Agreed, Steve Harvey was wrong. However, he was very right about the way he handled it. He acknowledged his error and apologized. What a refreshing difference from the blame game response, so prevalent in our society. Some persons felt Steve’s admission would lead to his downfall.
Interestingly, it did not. The organizers of the Miss Universe pageant have already booked him to host the annual event in 2016. The organizers felt it was human error and Steve’s reaction was honorable.

What Steve Harvey’s mistake can teach us is that failure is an inevitable part of success. Successful people did not get that way by not making mistakes. It was their reaction to failure that often resulted in their success. They did not allow a crisis to go to waste. They used failure as the backdoor to success.

In 1953, a fledgling company called Rocket Chemical Company and its staff of three set out to create a line of rust-prevention solvents and degreasers for use in the aerospace industry.

Working in a small lab in San Diego, California, it took them 40 attempts to get the water displacing formula worked out. But they must have been really good, because the original secret formula for WD-40® -which stands for Water Displacement perfected on the 40th try—is still in use today. A product that failed 39 times, realized sales totaling $383 million in its fiscal year, ended last August.

In his book, Failing Forward – Turning Mistakes Into Stepping Stones for Success, John Maxwell makes the point that he knows of only one factor that separates those who consistently shine from those who don’t: “the difference between average people and achieving people is their perception of and response to failure.”

Steve Harvey wants another chance “to host the pageant…so he can restore integrity to his name and pride in the pageant. According to Entertainment Tonight, Steve signed a multi-year deal with the Miss Universe organizers. Hopefully, fans will see much more of the gracious and affable comedian.

According to Moody Church pastor, Dr. Erwin Lutzer, “many Christians who consider themselves failures in this life are great successes in God’s eyes. Likewise, those who consider themselves successful, even models for others to follow, may be sadly surprised when they arrive in heaven.”

Lutzer further contends in his book, Failure: The Backdoor to Success, “that understanding the biblical perspective of failure is the first step toward successful living. Failure, no matter what the circumstances, can bring you into spiritual victory and blessing.”

That is rather encouraging to know at the start of a new year. We all desire victory and blessing, but often fail to realize that these are sometimes preceded by failure. Without attempting to glamorize failure, we sometimes forget to acknowledge that failure often is a description of an event and not a way of life.

It was following his ugly failure, King David penned, “Restore to me the joy of your salvation and grant me a willing spirit, to sustain me. Then I will teach transgressors your ways” (Psalm 51:12-13). Wow! David did not allow his crisis to go to waste.

Sunday, January 3, 2016

Was Jesus White?

Usually around Christmas and Easter, many in the media feature something about Jesus. This year, many chose His appearance, based on a professional study done in 2001.

That study was attempting to discover what the true race and face of Jesus might have been. The study, sponsored by the British Broadcasting Corporation, France Three and Discovery Channel, used one of three first-century Jewish skulls from a leading department of forensic science in Israel.

A face was constructed using forensic anthropology by Richard Neave, a retired medical artist from the Unit of Art in Medicine at the University of Manchester.
The face that Neave constructed was a model of a Galilean man. If Jesus looked like that man, He would have had a broad face and large nose, and differed significantly from the traditional depictions of Jesus in renaissance art.

In another study, the National Police in Italy created a digital image of what they believe Jesus Christ looked like as a young child, based on computer forensics and the world’s most famous relic, The Shroud of Turin.

Using the Shroud, the supposed burial cloth of Jesus, police investigators generated a photo-fit image from the negative facial image on the material. And from this they reversed the ageing process to create an image of a young Jesus, by reducing the size of the jaw, raising the chin and straightening the nose.

The technique effectively reverses the method that Italian police use to generate current likenesses of criminals, including senior mob bosses, for whom new photo-fit images are needed when they have been on the run for decades.

Like you, I am asking, why this insatiable interest in Jesus? Why not in Roman Emperor Caesar Augustus? Why not in Herod the Great? For centuries, scholars want to know more and more about Jesus. What is it about Jesus that generates this interest?

According to the late Dr. D. James Kennedy, “some people have made transformational changes in one department of human learning or in one aspect of human life. But Jesus Christ changed virtually every aspect of human life.” Exploring such claims would be much more profitable than trying to determine the appearance of Jesus.

The influence of Jesus on the world is immeasurable. Dr. James Allan Francis put it so well in his famous narrative – One Solitary Life.

He was born in an obscure village
The child of a peasant woman
He grew up in another obscure village
Where he worked in a carpenter shop
Until he was thirty when public opinion
turned against him

He never wrote a book
He never held an office
He never went to college
He never visited a big city
He never travelled more than two hundred miles
From the place where he was born
He did none of the things
Usually associated with greatness
He had no credentials but himself

His friends ran away
One of them denied him
He was turned over to his enemies
And went through the mockery of a trial
He was nailed to a cross between two thieves
While dying, his executioners gambled                    
for his clothing
The only property he had on earth

When he was dead
He was laid in a borrowed grave
Through the pity of a friend

Nineteen centuries have come and gone
And today Jesus is the central figure                          
of the human race
And the leader of mankind's progress
All the armies that have ever marched
All the navies that have ever sailed
All the parliaments that have ever sat
All the kings that ever reigned put together
Have not affected the life of mankind on earth
As powerfully as that one solitary life.


Since His death and resurrection, the followers of Jesus have made more changes for good than any other movement or system in history. Space would not allow me to expand on the Christian influence on the history of health-care, university education, abolition of slavery, modern science, civil liberties, capitalism and free enterprise.

When asked to arrest Jesus, the Temple guards replied to the chief priests and Pharisees: “No one ever spoke the way this man does.” Now, after almost 2,000 years, that statement is still true.

Sunday, December 27, 2015

Happy New Year!

Respond to the following - depending on your answers, I will know if you are my colleague:

□ I used a manual typewriter
□ I used a public telephone booth
□ I used a slate in kindergarten
□ I used reel to reel audio recordings
□ I used black and white television

If you never used any of the above items, you are younger than I am. What a difference a few decades make. Today I don’t know if I can function without an iPhone or my laptop. Even words like tablets and default have new meanings.

My world has changed and I must be prepared to change with it. If I don’t, very soon I may not be able to communicate with my grandchildren. One grandson was not even four, when he explained some function on the television to my wife.

With that backdrop we say, Welcome to 2016 – a year when many jobs will disappear and be replaced by smart machines. Although wanting greater independence, many younger people will continue to depend on older folks to make ends meet.

A freshly released Pew Research Center study indicates that a larger-than-expected percentage of young people are still living with their parents rather than moving out and perhaps buying a place of their own.

Some of these young people have been referred to as the grab-and-go generation, with 29% saying that they often purchase food and drink while on the run, compared with 19% of consumers overall. Research is confirming that gas stations/ convenience stores are becoming the preferred choice for fast foods among post-millennialists.

But to whom are we referring when we talk about post-millennialists? We are talking about young people born since the late nineties – they are dubbed Generation Z, home-landers and at times, simply posts. Many posts know nothing about 9/11.

Today’s 'posts' want to be defined by being connected, both from a technological standpoint and a social standpoint. They don't think money matters much and they're not interested in taking on debt. According to one sociologist, “posts are not colossally ambitious, perhaps as a coping mechanism, but they're optimistic in the face of economic challenges.”

As they grow up and begin living on their own, posts likely will adopt a near-migrant lifestyle, zeroing in on warm cities that offer an abundance of inexpensive housing and fledgling indie (independent) scenes. They'll move constantly in an attempt to find better work, better balance and that ever-elusive happiness.

I chuckle at times when I see how my students think – at times I am looking for a notepad (note book) on which to write. While I am looking, they are recording the same information digitally, using their smart phones. They transfer notes to their smart phones. They shop using their smart phones. At church, they read their Bibles on their smart phones.

Did you know that in order to understand future trends, one can even pursue as course in Professional Foresight? This is a transdisciplinary educational program of study that seeks to improve one's ability to create, anticipate, and manage change in a variety of domains, on a variety of scales, and using a variety of specialties. Creating, anticipating, and managing change in our increasingly fast-paced and globalized technological world is an ongoing challenge, and building a global culture of foresight proficiency provides great social value.

For many of us who will not be pursuing courses in Professional Foresight, there is no need to feel useless as we look at 2016 and the years ahead. Whereas many of the courses equip students to analyze, providing solutions is another matter. Considering that habits are better caught than taught, I believe someone needs to model value-based solutions to tomorrow’s generation.

Many of us who raised children without the frequent support of grandparents, must now make ourselves available to our children and grandchildren. We need to pass on our understanding of commitment and stability, crucial in any family. Even though we faced major challenges, we understood the value of commitment in times of crisis. We resolved our differences privately, face to face, not publicly via Facebook.

We made time to eat together. At those meal tables we learned graces; we learned to appreciate community; we respected authority and valued faith. In addition, we learned to be content with what was served. This is why I intend to invite some young families to maintain this family board room - a place where nourishment and nurturing flourish – that’s my New Year resolution.

Tuesday, December 22, 2015

The Origins of Christmas

Jesus never celebrated Christmas – neither did any of His disciples. Actually, for more than 300 years after the birth of Jesus, no one celebrated Christmas. The few birthday ceremonies we have recorded in the Bible were celebrated in non-Jewish communities.

Celebrating birthdays was never a Jewish practice. Because of the influence of Judaism on early Christianity, that non-interest became evident. The church even announced that it was sinful to contemplate observing Christ’s birthday “as though He were a King Pharaoh.”

The idea of celebrating the birth of Jesus on December 25 was first suggested sometime in the year 300. Other dates like January 6, March 25 and May 20 were suggested. May 20 became a favored date since Luke stated in his report – the shepherds who received the announcement of Christ’s birth “were watching their flock by night” (Luke 2:8). It is believed that shepherds guarded their flock day and night only at lambing time, in the spring.

The early church fathers debated their options and chose December 25 because this date may have had a connection with the pagan celebration of the Dies Solis Invicti (Day of the Invincible Sun). Some believe that the choice of December 25 provided Christians with an alternative festival in place of the one held in honor of the sun-god, who was often identified with Mithras. So, it was not until December 25, 336 AD/CE, Christians officially celebrated the first Christmas.

Some historians contend that in the early 300’s, the cult of Mithraism was a serious threat to Christianity. For a period of time Mithraism was even proclaimed to be the official state religion by Emperor Aurelian (274). It was not until the reign of Emperor Constantine, Christianity began to receive favor from the state.

In 337, Constantine gave December 25 his blessing to observe the birth of Jesus. A few years later, Pope Julius I officially declared that the birth of Jesus would be celebrated on December 25. With time the observance of Christmas eclipsed the pagan festival of honoring the birthday of Mithras.

Initially, the celebration of Christ’s birth was a sacred event. In Christ’s honor, there was Christ’s mass – from which we get the term Christmas - the suffix 'mas' evolves from the Old English word maesse meaning festival, feast day or mass.

By the year AD 360 the church was intentionally celebrating the birth, life, death and resurrection of Christ. By AD 386, Chrysostom, the great church leader, emphasized, “...without the birth of Christ there is no Baptism, no Passion, no Resurrection, no Ascension and no Pouring out of the Holy Spirit ...’”

As the centuries unfolded, the tradition grew to include Epiphany, January 6, when the visit of the Wise men is celebrated. It is on this day that the Eastern Orthodox Church celebrates Christmas.

At this point in its evolving history, Christmas has adopted many traditions, many of these traditions from non-Christian sources. One tradition that has captured the season is the role of Santa Claus. The term is from the Dutch name 'Sinterklaas' – Saint Nicholas in English.

Saint Nicholas was born on the Mediterranean coast of Turkey sometime about 270 CE. He was the son of wealthy Christian parents who died when he was young - he was raised by an uncle, also called Nicholas, a Catholic Bishop of ancient Lycia.

Saint Nicholas eventually became a priest during a dangerous time of persecution for Christians - he later became the Bishop of Myra. He was famous for his generous gifts to the poor and was also associated with kindness towards children. The images of Saint Nicholas usually show an old man with long, grey hair and a beard. In Roman Catholic tradition, the Feast Day of Saint Nicholas is December 6th – the day of his death.

In the 16th Century in Europe, the stories and traditions about St. Nicholas had become very unpopular. But someone had to deliver gifts to children at Christmas, so in the United Kingdom, he became 'Father Christmas', a character from old children's stories. In France, he was then known as 'Père Nöel'; in Germany, the 'Christ Kind'.

Early in American history, the German image of ‘Christ Kind’ became known as 'Kris Kringle'. Later, Dutch settlers in America took the old stories of St. Nicholas with them and Kris Kringle became 'Sinterklaas' or as we now say 'Santa Claus'!

In the mix of traditions, it is easy to lose sight of the biblical story of the birth of Jesus Christ. In response, some Christians withdraw from the season. Others become so absorbed with the traditional trimmings, they lose sight of the main story.

For me, I re-read the biblical story of Christ’s birth and use the season as an opportunity to recall the uniqueness of His birth, and not merely the traditions that surround the birth.

Unlike some theories of unusual births, the birth of Jesus was predicted hundreds of years earlier. In addition, His miraculous birth was consistent with His mission – His birth was no ancient legend. So, like the wise men, “come let us adore Him.”

Wednesday, November 25, 2015

Say Thank You AND LIVE BETTER!

Currently, there is a movement within Psychology to study not only what ails the human mind, but what makes us happy, healthy, and content in our lives. Positive Psychology is the scientific study of what goes right in our life, from birth to death and all the stops in between.

In promoting the course, one university stated that the course will focus on the psychological aspects of a fulfilling and flourishing life. Topics include happiness, self-esteem, empathy, friendship, goal setting, love, achievement, creativity, mindfulness, spirituality, humor and gratitude.

Gratitude is a basic human emotion. It is expressed in some way by all ancient and modern cultures. According to Dr. Robert Emmons, a leading gratitude researcher and author of the book, Thanks! How Practicing Gratitude Can Make You Happier, the idea of receiving a gift is central to the concept of gratitude. 

While merely appreciating something for its positive qualities does have a positive impact on our lives and emotions, gratitude takes the next step beyond. Gratitude happens when we go beyond just appreciating something to acknowledging that we have received something that we did nothing to earn or deserve. On some level, the warm emotional rush we feel when we really feel gratitude is very much like the glow we feel from realizing we are unconditionally loved. 

New research shows that practicing gratitude may be the fastest single pathway to happiness, health, long life, and prosperity. In a remarkable study performed by Dr. Emmons, people who kept a gratitude journal for just three weeks measured 25% higher on a life satisfaction scale. They exercised more, drank alcohol less, and their families and friends noticed that they were nicer to be around. And the effects lasted for several months beyond the initial three week study. 

Other studies on gratitude are confirming these results. People who take the time to notice and appreciate the good things that come their way through grace, or luck, or the goodness of others are happier and more peaceful. They do better on cognitive tests and tests of problem solving skills. They practice healthier habits, have better relationships, are more optimistic and live longer. 

The power of gratitude is illustrated in the New Testament story of the ten lepers, recorded in Luke’s gospel. Of the ten lepers that were healed, one returned to say thanks. There are at least three lessons we can learn from that thankful leper:

1. Giving thanks is an intentional act of looking back. Giving thanks requires reflection. Furthermore, it assumes appreciation for the thing received. As an intentional act, giving thanks demands that we rearrange our priorities and make space for this expression of appreciation.

2. Giving thanks is an expression of thoughtfulness. Giving thanks provides opportunities to affirm others. It esteems and validates others. The person giving thanks chooses to shine the floodlight on the giver and the gift received.

3. Giving thanks is a display of humility. In giving thanks, one is acknowledging that a desire has been met. In expressing thanks, one is becoming vulnerable, in that one is affirming that there was a need and that need was met. Actually, giving thanks undermines pride and focuses on others. In essence, giving thanks tenderizes one’s attitudes.

Behavioral scientists are now confirming that people with a greater level of gratitude tend to have stronger relationships in that they appreciate their loved ones more. Studies confirm that thankful people are happier, display improved mental alertness, sleep better and tend to be healthier. Thankful people are also better equipped to offer emotional support to others. 

Research is also confirming that thankful people take better care of themselves and engage in more protective health behaviors. They tend to be more optimistic, a characteristic that researchers say boosts the immune system. Did you know that optimistic patients are better prepared to undergo surgery and experience better health outcomes? 

In his letter to the Ephesians, Paul contended that thankfulness is a product of the Holy Spirit. (Ephesians 5:18-21). Paul argued that when Christians are “filled/controlled with the Spirit”, they acquire appreciative dispositions. 

That sounds like a good recipe for healthy habits. Habits like beginning a gratitude journal, or even hosting a gratitude summit. My friends Donovan and Faith Thomas dared to move in this direction in Jamaica. The results through Choose Life Ministries are phenomenal. 

Happy Thanksgiving!